• Beyond Talk Therapy: Breathwork in Trauma Recovery

    For many people, healing begins with talking. We name what happened, we explore how it felt, and we build understanding of why certain patterns persist. Talk therapy is profoundly effective, particularly for insight, meaning identification, and relational repair, and yet for many people, there comes a point where understanding alone stops creating change. We know the story but the body… *

    919 words
    4–6 minutes

  • It’s Not Laziness. It’s January.

    If you feel lower in January and find yourself trying to “get going” without much success, it’s easy to assume something has gone wrong. You might notice a familiar line of questioning: Often, those explanations don’t quite fit the experience. January low mood is common, predictable, and shows up even in people who enjoyed their break, care about their work,… *

    798 words
    3–5 minutes

  • It’s Hard to Explain

    In Victoria, a parliamentary inquiry is finally listening to what survivors of cults and high-control groups have been saying for decades. The testimony emerging is devastating in scale and strikingly consistent: across registered charities, religious organisations, health practices, and community initiatives, people have been targeted with patterned coercion that reshapes *

    875 words
    4–6 minutes

  • Why Don’t Cults Pay Tax?

    At first glance, this seems like a simple question. If an organisation harms people, why does it receive charitable status and the tax concessions that come with it? The obvious answer is failure of enforcement. But that does not quite fit the evidence. Since its establishment in 2012, the Australian Charities and Not-for-profits Commission has revoked hundreds of charities. Almost… *

    381 words
    2–3 minutes

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